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How To Get Perfect Figure 36 24 36 Hourglass

How To Get Perfect Figure

Introduction : How To Get Perfect Figure

How To Get Perfect Figure: If you’re looking to achieve the perfect figure 36-24-36 hourglass shape, then you’ve come to the right place. This article will provide you with helpful tips and advice on how to get the perfect figure in any size. We’ll cover everything from diet and exercise to clothing and posture to help you achieve the perfect hourglass shape. With the right knowledge and dedication, you can achieve the perfect 36-24-36glass shape in no time

Understanding the 36-24-36 Hourglass Figure: What It Is and How to Achieve It

The 36-24-36 hourglass figure is a classic female body shape that has been coveted by women and admired by men for centuries. It is characterized by a small waist, full hips, and ample bust. This iconic silhouette has been immortalized in art, literature, and popular culture, and is often seen as the epitome of feminine beauty.

So, what exactly is 36-24-36 glass figure? The “-24-” refers to the of the body: 36 around the bust, 24 around the waist and 36 inches around hips. This ratio is as the ideal for many women, as it is thought to create a balanced and proportionate silhouette.

The 36-24-36 hourglass figure is not a one-size-fits-all body type. Everyone’s body is unique, and it is important to recognize that there is no “perfect” body shape. However, for those who are looking to achieve the hourglass figure, there are a few steps that can be taken.

The first step is to focus on diet and exercise. Eating a balanced diet and engaging in regular physical activity can help to tone the body and create the desired shape. Cardio exercises such as running, swimming, and cycling can help to burn fat and build muscle, while strength training can help to define the waist and hips.

In addition to diet and exercise, there are a few other methods that can be used to achieve the 36-24-36 hourglass figure. Wearing clothing that accentuates the waist and hips can help to create the illusion of an hourglass shape. Waist trainers, corsets, and body shapers can be used to help create the desired silhouette.

Finally, it is important to remember that achieving the 36-24-36 hourglass figure is not an overnight process. It takes time, dedication, and patience to achieve the desired results. With the right diet, exercise, and clothing, however, it is possible to create the classic hourglass figure.


Having a perfect figure is something that many people strive for. The ideal figure is often referred to as the “hourglass” shape, with measurements of 36-24-36. Achieving this figure requires a combination of diet and exercise.

When it comes to diet, it is important to focus on eating healthy, nutrient-rich foods. Eating plenty of fruits and vegetables, lean proteins, and healthy fats will help to fuel your body and provide the nutrients it needs. It is also important to stay hydrated and avoid processed foods and sugary drinks.

Looking beautiful is the desire of every woman. But in true sense the beauty of the face is not the complete beauty but the beauty of the body is considered as the complete beauty. This is the reason that women pay special attention to their breasts, waist and buttocks to achieve perfect beauty so that people can see them and appreciate their beauty.

To maintain her figure for a long time, she takes support of workout, exercise and proper diet. Along with this, some actresses have taken the help of medical surgery to bring their figure in the right shape. Today in this article, we will tell you what women should do to make an attractive and sexy figure i.e. curvy figure.

When it comes to exercise, it is important to focus on both cardio and strength training. Cardio exercises such as running, swimming, and cycling will help to burn calories and improve your overall fitness. Strength training exercises such as weightlifting and bodyweight exercises will help to build muscle and shape your body.

By following a healthy diet and regular exercise routine, you can achieve the perfect figure of 36-24-36.


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